VIP Coaching

Welcome to the New Prime with my 1:1 coaching

The real fountain of youth isn’t hidden in a mystical land. It’s in the way you treat your body.

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happy clients

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Safe

Effective

Guaranteed

Our Method

How Our Process Works

01

Assess

Understand you goal and need to build a program around them.

02

Gut Rehab™

Building the foundation of health for your BOD.

03

Fat Furnace™

Setting up healthy eating habits to fuel your BOD.

04

Pure Power™

Strength & Endurance training to build your best BOD.

The best results come quickly.

When you’re balancing career, community and parenting, it’s very easy to put yourself last.

And when you do make it to the gym, are you maximizing every precious minute?

Sadly, the basics of resistance training and balanced workouts aren’t taught in high school or college.

It’s not uncommon to fall back on “predictable” cardio, try to replicate a workout you remember from youth sports or a previous class at the gym, or even attempt to piece together a fitness program from YouTube videos.

It’s not that any of those routes are are impossible–given enough time, you might “blindly stumble” your way to notable body changes.

But if you need to get in, get out and get results…then you need BOD, the prefect blend of personal training, nutrition and affordability.

Want Dramatic Results? Follow a proven path.

Unfortunately, the American system doesn’t “teach” fitness well.

Even former college athletes who sign up for Bod often say “I never learned how to really train, even in elite sports.

The number one reason people burn out at the gym is a lack of results–which almost always comes from “unfocused” training.

You have limited time in the gym, but you don’t need 20+ hours of training a week to double your energy level, build a killer bod and boost mental clarity in your daily life.

Take the guess work out of getting amazing results with Bod personal training.

Why Choose Us

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Packages

Pricing List

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$

1400

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$

3700

It's time

Book your call today